9 Health Benefits of Eating Oats
Oats are among the healthiest grains on earth. They’re a gluten-free whole grain and a great source of important vitamins, minerals, fiber, and antioxidants. Studies…
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Inducing Labor with Dates and Castor Oil
How many dates do you need to eat to reduce the length of pregnancy? Some answers here to all these questions and more.
Dates: Nutrition Facts Breakdown and Health Benefits
as reported by Very Well Fit, Dates are one of nature’s sweetest treats. Their high sugar content may make you wonder whether dates are a…
The effect of late pregnancy consumption of date fruit on labour and delivery
Between 1 February 2007 and 31 January 2008 at Jordan University of Science and Technology, a prospective study was carried out on 69 women who…